Friendly
At Muskoka Hypnotherapy we emphasize a friendly, comfortable environment with healing solutions in mind.
Discussion
On arrival at the clinic we discuss your needs in depth. Together we arrive at the solution most suited to you - we may treat your condition with positive affirmations and visualizations or we may use other proven techniques to take you back to when you first experienced those emotions / physical sensations and determine the, "Root Cause," the reasons behind the condition.At all times, your safetly is paramount and no hypnosis will take place if you are not entirely comfortable. Before any hypnosis takes place we set up simple finger signals so you can always communicate with the hhypnotherapist, you will have a yes signal, a no signal as well as a "panic button" signal. If you activate the panic button, you will be immediately taken to a relaxing place where you become calm and at peace, we then discuss your needs and you decide if you wish to contiue the session or end the session. You are always in complete control.
In Hypnosis
After the intake discussion, you will be treated to a guided relaxation; once you are completely relaxed, you then take yourself into hypnosis at your own pace, guided by the hypnotherapist at all times. Once in hypnosis you will receive beneficial suggestions to assist you in making positive life changes; if we explore the "Root Cause," of an issue, we will re-examine past events from an adult perspective, often achieving life-changing revelations, this is known as "Time-Line Therapy" or "Past Life Regression Therapy."
Self-Hypnosis
Over three sessions, you may choose to learn how to take yourself into hypnosis, thereby strengthening your chosen suggestions and enabling you to continue your positive changes indefinitely.
After Hypnotherapy
You may wish to experience additional sessions to continue moving towards your goals / healing, perhaps you wish to learn self-hypnosis, to strengthen existing affirmations or develop new ones as your needs alter