Hypnosis and hypnotherapy is a natural state of heightened awareness. Some people describe hypnosis as a normal state of focused attention.
Because people are open to suggestion while in a hypnotic state, they can learn to change their thoughts, feelings, behavior& attitudes. People can take these changes that happen during hypnosis and use them for self-improvement in their usual state of consciousness.
When clinical hypnosis is used with the body’s natural healing processes there develops significant healing.
Today, hypnosis has far reaching clinical benefits and has been approved by many facets of the mainstream medical community. Hypnosis has been used to treat Obsessive-Compulsive Disorder, offers pain relief, facilitates weight loss, healthy eating, smoking cessation, improves self-confidence, provides motivation and much more.