Using Your Mind to Help Yourself:

Guided Meditation CDs Listen to Karen Eardley
Listen to: Relaxation CD
Listen to: Healing CD
Listen to Radio Spot on Moose FM
Useful Links
Useful web sites
Useful books on past lives, healing & hypnosis
Useful movies
Brochures |
Several of our brochures are available for you:
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What is Hypnotherapy?
Assisted by the hypnotherapist, but always under your control, you gently enter into a highly relaxed state. You take yourself into hypnosis at your own pace, choosing how deep you wish to go; at all times aware of the sounds and sensations around you. Using carefully created affirmations, we help you to embrace healing solutions by addressing your subconscious self. We teach you to use self-hypnosis so you may reinforce the suggestions we developed together; in time, those suggestions become habits ...
How Can Hypnotherapy Help ?
Hypnotherapy can reach the root causes of many problems far faster that conventional psychotherapy. The most common uses of hypnotherapy are listed to the left, listed below are additional methods of healing and development that hypnosis has proved useful for:
- Uncovering root causes of addictions
- Attracting more positive situations and/or people
- Uncovering root causes of poor self-esteem
- Achieving goals
- Pediatric behavioural issues
- Pregnancy and Childbirth
- Healing by accessing past lives
- Spiritual development and guidance
In fact, almost anything your mind influences can be improved upon with the power of your subconscious. Using imagery, positive affirmations and, if needed, regression to when the symptoms first occurred, we can bring about healing faster than other, more mainstream treatments. |
What's New? |
I offer spiritually-based psychotherapy services for adults and teens.
My methodology is unlike the traditional 'talk-therapy'; it involves being present to the 'now' and following the cues from the body, the unconscious mind and emotions. I also follow a Jungian perspective, when appropriate interpreting a person's healing journey as a sacred spiritual path, their own path of individuation in becoming a 'whole' person.
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What's on in Barrie ? |
Becoming Slimmer Naturally
A series of 12 sessions to make healthier choices, change old habits to add healthy ones and lose weight without drugs or pills !
Avalon Wellness Centre
11 Collier Street, Barrie
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What's Cool? |
In 2007 I offered two successful workshops of group Past life regression at the Edgar Cayce Canada ECC National Conference in Kingston, Ontario. In May 2008 I was invited back and I gave two group Past Life Regression sessions for adults and my first group session for children. That was a total of around 60 people in two days!!
Muskoka Hypnotherapy on Cable TV!
I was featured on Cogeco Cable as part of "Peaches Pit," focus on health in Muskoka. We are on the same week they feature "Midwives of Muskoka." ! |
Other Services |
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Psychotherapy - Transpersonal (Spiritual)
From November 2008 Karen has been offering transpersonal counseling services in both Muskoka and Barrie health centres. This style of counseling focuses on the present, bypasses the conscious mind, and can resolve situations via bodily expression, sound, guided imagery and dialogue.
You are more than simply a bundle of cells and a brain, you are part of the' energy that binds all' and we work with that aspect of you; Transpersonal literally means, 'beyond the personal' and that is how we work together.
Feel free to contact me for more information and ask any questions on this empowering process.
Qualifications
I studied at the Transpersonal Therapy Centre for three years, and graduated in June 2009 as a Transpersonal Psychotherapist. |
Nutrition & Wellness Specialist
Karen is also certified as a "Nutrition & Wellness Specialist," through Can-Fit-Pro. Offering down to earth guidance regarding nutrition, physical exercise and holistic healing in a step-by-step process that fits in with your lifestyle. |
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Frequently Asked Questions or Comments |
| I am a control freak and I don't think I can be hypnotized. Is this right? |
| I do not put you into hypnosis, you take yourself into hypnosis; in fact, no-one can use hypnosis against another's will. If I was to make a suggestion that you didn't completely agree with, it would effectively just "bounce off" your mind! It is good you are a control freak as you can take yourself as deeply as you want to go into hypnosis. We set up finger signals so that you can always communicate with me. |
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| I am scared of not remembering what happens when I am in hypnosis. |
You are more aware of your surroundings when in the hypnotic state. When in hypnosis you are accessing your sub conscious mind, it is an active problem solver and is able to access all of your memories. You recall all that you wish to. |
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| Do you help people to quit smoking? |
| I can work with people who are ready to let go of the habit, but if you still enjoy smoking then hypnosis will not work for you. Call or visit for your free assessment. |
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| How can you help me to lose weight with hypnosis ? I thought it was just about exercise and portion control. |
| Hypnosis can help you to reduce your portion sizes and encourage the desire to exercise, but with hypnosis we deal with the root causes of why you are eating incorrectly in the first place. By addressing the root causes, healing them and instilling new behaviour patterns, you can experience permanent weight loss in a cravings free manner. |
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| Can you do spiritual work with hypnosis? |
| Yes, with hypnosis it is possible to advance spiritually and receive guidance; clients may receive clarification, actions to take to help them achieve their goals, and other helpful messages, whilst in the hypnotic state. When clients partake in Past Life Regression, they often receive instructions on how they may heal or improve themselves in this life, accessing past life and their guide's wisdom. I now also offer, "Spiritual Regression" using hypnosis to access the time when the "Spirit" resides in "Bardot;" here you can work with your spirit guide (s), your soul group and even meet with your Spirit Council. You may receive clarification on such areas as life purpose and your spiritual progress to date. |
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| Do you sell hypnosis CD's? |
No, I give a hypnosis CD to you after your first session. I don't sell them as I believe that the CD will not be as effective until you have experienced my voice and hypnosis in a safe and protected environment. The hypnosis you achieve at home is not as deep as in the clinic, although it is deep enough to "top up" the suggestions made during your session.
I do make and sell guided meditation CD's for healing and relaxation. Please see here for more details. |
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Guided meditation journeys with the voice of Karen Eardley gently backed up by a lapping lake and soothing original background music. More >>
More Questions
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